I am a runner, triathlete, and a fitness trainer. I have been learning techniques and methods the old fashion way, practice. Let's look at why you are training; marathon, weight loss, increase speed? Then let's discuss what your strengths and weaknesses are? We will put this together to develop a plan that will be fun, creative and keep you motivated. More importantly demonstrate success both physically and mentally.
I have given lessons for 30 years. I have taught many sports enthusiast from your beginners to your semi-pros. Depending on what you are looking to achieve I have demonstrated, by my students response, increase levels of competition or just making fitness more enjoyable and gratifying.
|at his home||at your home||By webcam|
|1 hour||Not available||$10||$10|