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$60/h
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Response Time 24h
Lessons offered by Lashawn
  • Individual
  • In group
The lessons will be held
  • at her home
  • at your home
  • By webcam
Taught subjects
  • Fitness
  • Sports coach
  • Muscle Toning
  • BodyPump
Levels
  • Beginner
  • Intermediate
  • Advanced

Your Favorite Fitness Strategist, coaching you to implement effective and efficient fitness strategies at home to lose weight, gain energy and feel great.

Methodology

I am a Fitness Strategist who teaches students how to effectively implement a fitness program into their busy schedule without burnout and still having time to do the things they need to do from day to day.

I coach how to shift your mindset from negative or confused to taking committed action on your goals. I use online modules to share my information that include downloadable PDFs and video.

I am a driven and empathetic teacher, and I motivate in a way that students get it and take action.

Background

I have over 15 years of coaching experience. I have coached in fitness centers, at all school levels (middle school, high school, college, and post collegiate).

I have taught and coached over 200 people in the general population and student-athletes combined.

My students have won conference and State Championships, my general population students have documented increased energy, inches lost, and a new and open mindset to how they approach fitness.

Rates

Transportation Fee : $10
Rate for online lessons : $60/h
Rate for 5 hours of lessons : $255
Rate for 10 hours of lessons : $510

Details

I also offer express packages, which are 30-45 minute sessions. They range between $197-$497 for packages. These can also be customized, based on the student's needs.

Lessons offered by Lashawn
Individual
In group
The lessons will be held
at her home
at your home
webcam
Taught subjects
  • Fitness
  • Sports coach
  • Muscle Toning
  • BodyPump
Levels
  • Beginner
  • Intermediate
  • Advanced

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at her home at your home By webcam
1 hour $60 $70 $60
5 hours $255 $305 $300
10 hours $510 $610 $600
Unfortunately, this teacher is unavailable